Morning Walks on the Crazy Side

Vicki and I do our last cardio burn outside. Instead of just power walking we dance, skip, twirl, airplane run and all sorts of crazy moves. People driving by probably think we are on the weird side but we just smile and wave :)

Hopefully there aren't any crazy YouTube videos on the crazy girls on the Air Station out there! But it really does burn waaaaay more calories and get the cardio going much better than when we just walk. It's lots more fun too!!! Here are just a few days, because we don't have time to take pictures every day!!!!